Healthy Ageing
Whether you are working, taking care of grandchildren, enjoying new interests, or suffer from arthritis, osteopathic treatment can help improve your mobility and circulation and reduce joint stiffness and discomfort to help you move more freely.
As osteopaths, we can give advice on healthy ageing and how to manage common age-related conditions complimenting GP care and medication.
Keeping fit and maintaining good health is vital as we get older. Simple exercises can help build muscle strength and improve balance to help prevent falls and risks of fractures in the future.
Common conditions we treat:
- General joint stiffness and muscle aches
- Discomfort from arthritis
- Osteoporosis
- Rhuematic problems
- Ongoing care for hip and knee replacements.
Aches and pains may be a common element of ageing but if this becomes a problem you may find gentle osteopathic treatment and advice may help allowing you to continue with your lifestyle.
Useful Lnks:
Here at Southfields Osteopaths we plan treatments to suit your individual needs and offer advice on posture, self-help and appropriate exercises in order to prevent your symptoms reoccurring.
By taking a detailed medical case history, we consider your symptoms in the context of your health and your lifestyle. Then we can work together to devise a plan on how to prevent re-occurrence of the injury or strain to include tailored exercises to maintain the benefits of your treatment.
Osteopaths are highly trained healthcare professionals who are recognised by the NHS and BMA as a discrete clinical discipline and fully qualified to diagnose and treat independently.
We can help your body work better for you
So why not pay attention to those niggles and call us to see how we can help You?
